Friday, 21 March 2014
Spring and happiness
Well it's been some time since my last post. Much stuff has been happening, not the least of which is that the Chap and I have gone our separate ways. Whilst this saddened me, such is the way of life. Onwards! As it was a good 6 weeks back now I'm getting on with moving on. More of that later. Maybe. ;-)
International Day of Happiness and also (apparently) the first day of spring. (I thought that was today the 21st myself, but there you go.) I've been mulling over taking up the 100 Happy Days challenge for some time and decided to start it yesterday. The idea behind this is that for 100 days you make the time in the day to focus on something that has made you happy, no matter how large or small. You take a pic and post it with the tag #100HAPPYDAYS. Hopefully the outcome is that you can nurture a more positive outlook in yourself, get in the habit of noticing the happy stuff and generally feel happier in yourself. I'm posting my pics daily on facebook but once a week-ish I'll post the pics on here too. Just to keep it in the forefront of my mind, and in case anyone out there is interested too. So far 71% of the people attempting the challenge haven't made it to the 100 days; citing lack of time as the most common reason, so I'm interested to see how I do.